What is Emotional Intelligence - Emotional Intelligence Children and Training

At this point in time, everyone is obsessed with the idea of success. In the past, the idea of success was directly related to intelligence. However, it was noticed that despite being excellent performers in the field of academics, many individuals failed to be successful when they entered the professional life. After a detailed research psychologists came to the conclusion that in order to be successful in life we need to develop what is called, ‘Emotional Intelligence''.Now the question arises what is emotional intelligence?

In simple words emotional intelligence refers to the ability of a person to keep under control not only his own emotions but that of others too. It includes non-cognitive skills like self discipline, persistence and patience. According to Goldman,

''If your emotional abilities aren't in hand, if you don't have self-awareness, if you are not able to manage your distressing emotions, if you can't have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far. ''

Thus in order to be successful in life we need to have both IQ and emotional intelligence. One must know how to keep oneself emotionally motivated. We should learn from our losses and not let them make us depressed or hopeless. Besides this, we should have such a strong and positive character that the others confide in us trust us. This goes a long way in winning healthy relationships in every field which is the biggest demand of the present day world.

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